These capsules are made with 100% Organic Black Mustard Seeds and are capsulated in vegetable cellulose (vegan friendly). Mustard seeds have a number of health benefits and have been used for medicinal purposes for decades.
Mustard seeds are packed with compounds like glucosinolates and myrosinase, which prevent the growth of cancer-causing cells in the body. The tiny seeds may have chemopreventive potential and may protect against the effect of carcinogens, based on a study published in the Journal Human & Experimental Toxicology. Mustard seeds are also effective when you are suffering from headaches and migraines. The seeds are packed with magnesium that soothes our nerve system and relieves the pain and strain in any different parts of our body. Mustard seeds are also excellent for your digestive system. If you are suffering from the problem of indigestion then mustard seeds can help to get rid of it. The seeds are packed with fiber, which helps in easy bowel movement and enhances the digestive power of the body. It helps to manage your cholesterol level and reduces bad cholesterol levels in the blood, which is necessary for your heart health. Mustard seeds are also good for your bones as they are packed with a mineral called selenium, which makes your bones stronger. They also help to strengthen your nails, hair, and teeth. Mustard seeds contain antioxidant and anti-inflammatory properties that help in relieving pain in the gum, bones, and teeth. The seeds hydrate your skin, remove all the impurities and protect your skin from acne. The seeds are packed with anti-inflammatory properties that can reduce inflammation in the body. Mustard seeds are packed with vitamins A, K, and C, which can help to reduce the signs of ageing in a person.
Take 3 to start with a glass of water, and more as you need.